Nutritionally Yours, LLC - Certified Nutrition Health Counselors

Did You Know?

High-fructose corn syrup can trip up digestive system hormones that control hunger and appetite. The end result: Your brain misses out on hormone messages that signal a full stomach.

Most people consume 63 pounds of High Fructose Corn Syrup each year.

Fruits contain simple sugars but also contain fiber, water, and vitamins, which make them a healthy choice.

What Our Clients Say:

"I attended a seminar given by Nutritionally Yours. The seminar gave useful, effective, common sense nutritional guidance based on based on nutrition and science and not the latest fads. The nutritional guidance provided is more than life changing, it's QUALITY of life changing. I am 54 and feel like I am 34."

Chuck, 54
Financial Advisor

SERVICES

NEW! Get Fit Fast for the Holidays program
(download the brochure)

contact us today!

PROGRAMS WE OFFER

Jump Start Program
This program is ideal for anyone looking for a basic overview of their general health, diet and nutritional needs.

Sports Nutrition Program
Each person is different when it comes to a training schedule, dietary needs and lifestyle.

Fast Track to Better Health
This is our four week program that is perfect for people who are looking for an informative overview of their health, diet and nutritional needs.

Holiday Shape Up Program
This program is ideal for anyone looking to lose weight and shape up just in time for the Holidays!

Nutritionally Yours Just for Men
Are you a busy dad or businessman that can never seem to get in better shape? Are you always feeling tired, stressed or run down? Our Just for Men Health and Fitness Program is just the solution.

Nutritionally Yours Just for Women
Are you a busy mom or businesswoman that can never seem to get in better shape? Are you always feeling tired, stressed or run down? Our Nutritionally Yours Semi- Custom Program is just the solution.

Build a Better Lunch Box Program
This program was designed for all school age children. Included is a menu containing lunch box options that will provide a balance of nutrients children need to sustain energy.

Nutritionally Yours Just for Kids/Teens Program
This program is designed for children and teens providing hands on demonstrations that are both educational and fun.

Custom Nutritional Support and Counseling Program
This program is designed for individuals who want it all!!! You will receive customized and personal attention in achieving all of your goals from weight loss, to dealing with cravings, personal health issues, menu planning and so much more!!!!

Individual or Group Grocery Store Tours
One 1 hour grocery food store tour will educate you on the facts about organics, fat burning fruits and vegetables, what to watch out for with deceitful marketing and labels and tasty alternatives to your favorite junk foods.

Pantry Raids
Don’t be intimidated!!!! You won’t be left with bare cabinets. Your food choices may not be as bad as you think but you will be surprised and amazed at how easy it is to make healthier choices without missing a thing!!!!!

Individual 1 Hour Consults
If you don’t see a program that suits you, our 1 hour consults may be just what you are looking for. We can create a session tailored to your questions or concerns with regard to your health and nutrition.

These services are provided for our clients to support and coach them through their lifestyle change. It is important to have a nutrition coach to keep you on track to acheiving your goals and to help us provide you with the knowledge to keep you healthy and well.

For rates and more detailed information please call us at (732) 335-1800

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